Is there a cure for chronic fatigue?

Unfortunately, there isn’t a one-size-fits-all cure for chronic fatigue, but that doesn’t mean people can’t feel better. Management focuses on relieving symptoms and improving function. This might include improving sleep quality, managing stress, treating hormonal or thyroid imbalances, addressing food sensitivities, and pacing activities to avoid overexertion. Some find benefit from dietary changes, gentle exercise like yoga, and working with a provider who understands chronic health conditions. The goal is to create a tailored treatment plan that addresses the root causes and supports overall wellness.

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